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	<title>Health Education &#187; back pain treatment</title>
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		<title>Chronic Back Pain Relief With Simple Exercises</title>
		<link>http://lornabresko.edublogs.org/2008/09/04/chronic-back-pain-relief-with-simple-exercises/</link>
		<comments>http://lornabresko.edublogs.org/2008/09/04/chronic-back-pain-relief-with-simple-exercises/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 08:37:00 +0000</pubDate>
		<dc:creator>healthtips</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[back pain treatment]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[Exercise is very good for you, as as you no doubt already understand, but it&#8217;s particularly powerful for back pain treatment, providing you adopt some simple instructions, and practice the safe exercises. Here&#8217;s some easygoing and effective examples that will probably help relieve back pain and offer some appreciated chronic back pain relief:
Shift and lift: [...]]]></description>
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